Play, don’t replay! HELP PREVENT PTSD

Originally posted on you found me.:
Please join our effort to help prevent post-traumatic stress disorder by learning and sharing this simple technique: If you experience or witness a trauma, play a pattern-matching videogame such as Tetris or Candy Crush Saga as soon as possible, ideally within the first twenty-four hours after the event. Play the…

More about barefoot running.

If it gets too cold, I like to run in Xeroshoes. This winter so far has had some record cold snaps. If it is too cold to run a half marathon in Nebraska in May without shoes, then I will add some sandals (Amuri Z-treks). Possibly socks. Possibly wool socks if it is snowing or raining.